Accredited with A++ grade by NAAC Affiliated to Bharathiar University UGC 2 (f) & 12 (B) Recognised, An ISO 9001:2015 Certified Institution
Accredited with A++ grade by NAAC [CGPA 3.59/4] Affiliated to Bharathiar University UGC 2 (f) & 12 (B) Recognised, An ISO 9001:2015 Certified Institution
Nilgiri College of Arts and Science (Autonomous) organized an exclusive meditation session titled “Dhyan – A Journey Towards Mindfulness” on 19th September 2025 at the Sarangi Auditorium. The session was led by Dr. Rashid Gazzali, whose engaging approach and deep insights created a transformative experience for students. Organized by the NSS Unit of Nilgiri College in association with the Happiness Centre, the event aimed to introduce students to the power of meditation and mindfulness practices for holistic well-being. The session witnessed over 450 registrations, reflecting the growing interest in mental health, focus, and self-awareness among the youth. Dr. Rashid Gazzali inspired students to embrace meditation not just as a practice but as a lifestyle that nurtures clarity, emotional balance, and resilience. His session combined practical techniques with motivational guidance, helping participants discover ways to reduce stress and enhance inner peace. The event concluded with overwhelming appreciation from students, marking “Dhyan” as a significant step towards promoting mindfulness and happiness at Nilgiri College.